ACV Detox Bath

Apple Cider Vinegar Detox

Suffering from hormonal imbalance and inflammation? Detox your body and become transformed from the inside out by using Apple Cider Vinegar.

The detox will help you balance out your pH levels, reduce inflammation and swelling, tell your body to produce its own moisture, and get your hormones back on track. No, you will not smell like vinegar or like a pickle jar😅

You'll need:

📍 Organic Apple Cider Vinegar with the Mother

📍Red Mill or Thrive Baking Soda

(***Do not buy Arm and Hammer Baking Soda! That is synthetic and not true baking soda)

📍Organic Castor Oil, Organic Coconut Oil, or Organic Jojoba Oil

For Shampoo:

You'll do this maybe twice a week. Work baking soda in sections on your head to break down oil, grease, and circulate new cell growth. Once you are out of the detox phase, you can start washing your hair with the Crunchi Littles 3-in-1 Bar

For Conditioner:

Put the ACV in a spray bottle. Spray on the ends of your hair from your ears down. Massage it in your hair, then rinse

For Face and Body:

Spray ACV on wash cloth and wash your face, then rinse. Spray ACV on your armpits and leave there until the end. Wash each body part at a time. Spray directly on your skin or a wash cloth, then rinse. Once you've washed your whole body, give your whole body another good rinse.

**If you find your skin dry, rub castor oil, coconut oil, or jojoba oil on your skin, but don't use a lot. You want your body to be producing its own natural moisture. Trust the process

Detox Bath:

Add 1-2 cups to your bath water do this 2x a week

Morning Routine:

Straight ACV shot 2-3 times a week or dilute with 4oz water, some honey, and cinnamon

**if this is harsh on your stomach do this after breakfast

Night Time Tea:

-1 cup warm water

-1 tablespoon ACV with the Mother

-1 tablespoon organic honey

-1 teaspoon organic cinnamon

-1 lemon wedge squeezed

***Detox Side Effects***

You may experience a detox phase in the beginning. During this phase, you'll want to stop but don't, trust the process. Here are some symptoms you may experience:

▪️breakouts

▪️greasy hair

▪️dry hair

▪️dry scalp

▪️dry skin

▪️headaches

▪️fatigue

▪️might be more smelly

▪️might be more sweaty

It typically takes 90 days for our bodies to get rid of toxins. You might want to give up, but trust me when I tell you, you will feel a million bucks, especially once you get over the detox phase

*this is not medical advice. Please consult with your Dr before beginning any new treatments.