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WELCOME
A healthier you. Choosing the best for your skin, hair and body can be confusing. Don't worry, I've got you!
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Kelsey
Jul 27, 20233 min read
The Ultimate Skincare Myths Debunked! What Really Works and What Doesn't
Navigating the wide world of skincare, there are SO MANY myths and misconceptions that often leave us puzzled about the most effective...
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Kelsey
Jul 21, 20231 min read
Cool Crisp and Healthy Cukes
One of my favorite things about summer is indulging in a cool and crisp snack after spending time outside in the heat. Cucumbers are the...
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Kelsey
Jul 14, 20232 min read
4 Tips For Flawless Makeup
Multi-purpose make-up-with-the-benefits-of-skincare is set to explode in 2023 as we seek out products to improve our skin’s barrier...
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Kelsey
Jun 25, 20232 min read
Combating Hair Breakage
⠀ WHAT IS HAIR BREAKAGE ANYWAY? ⠀ Hair breakage is an actual breaking of your hair shaft—resulting in that portion of your hair being...
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Kelsey
Jun 23, 20231 min read
Why Organic
120 years ago, ALL food was organic! For most of my life (so far), I didn't even know what organic was! A little embarrassing, but I was...
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Kelsey
Jun 20, 20231 min read
Eggs Eggs Everywhere!
Do you limit your intake of eggs? 🍳 Conventional wisdom still dictates that it's smart of keep your consumption low, but it's actually...
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Kelsey
Jun 13, 20231 min read
Coffee Fox
Conventional coffee is among the most heavily chemically treated foods in the world. It’s steeped in synthetic fertilizers, pesticides,...
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Kelsey
Jun 10, 20231 min read
Spring Greens and Strawberry Salad
Nourishment your skin and body needs! Salads are precisely the nourishment our bodies need to shift from winter to spring, with...
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Kelsey
Jun 8, 20231 min read
Cryotherapy at Home!
The easy way to improve your skin Harness the power of cold therapy and massage your complexion with cooling! Cryo Globes for an instant...
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Kelsey
May 18, 20233 min read
7 Signs Your Over Exfoliating
As an esthetician, I know a lot about the skin and skin function, so I think it’s safe to say exfoliation helps to remove dead cells from...
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Kelsey
Apr 28, 20231 min read
Vitamins or what?
By reading your labels and knowing what the ingredients truly are, we can make wiser and healthier decisions on what we spend our hard...
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Kelsey
Apr 25, 20233 min read
I'd “Apeel” appealing or apauling? What is it?
🥑🍎🍋🥒 Apeel… coming to a store near you! 🙃 Have you seen the apeel sticker yet❓ It actually isn’t new but it recently was shared all...
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Kelsey
Apr 14, 20231 min read
Coffee is the WORST
Conventional coffee is among the most heavily chemically treated foods in the world. It’s steeped in synthetic fertilizers, pesticides,...
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Kelsey
Apr 13, 20232 min read
What to look for in pure essential oils and how to use them this spring
Although alternative medicine enthusiasts have incorporated essential oils into their daily practice for years, only recently have...
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Kelsey
Apr 13, 20231 min read
Once Upon a Time
𝓞𝓷𝓬𝓮 𝓾𝓹𝓸𝓷 𝓪 𝓽𝓲𝓶𝓮.... Smoking was safe for everyone and encouraged by all. 🚬 It was the norm. 😢 Now, 40 years later, we...
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Kelsey
Mar 31, 20231 min read
Life Giving Linen
“In 2003, a Jewish doctor named Heidi Yellen conducted a study on the FREQUENCIES OF FABRIC. According to this study, the human body has...
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Kelsey
Mar 25, 20231 min read
I Love Lemongrass! Hello summer!
Here is How Lemongrass Repels Mosquitoes: https://gardeningsoul.com/how-to-plant-lemongrass-to-repel-mosquitoes/
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Kelsey
Mar 21, 20231 min read
Redneck? What in the world!
Here's a random thought....Where did the term redneck come from? The term "redneck has uncertain origins, but it is believed to have...
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Kelsey
Mar 19, 20232 min read
Why GREEN is my favorite color
Skincare Nutrition-Plants nourish every aspect of your life -- they are the richest source of vitamins, minerals, bioactive compound &...
6 views1 comment
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Kelsey
Mar 17, 20232 min read
Healthy Vegan Mint Chocolate Chip “Ice Cream”
Vegan Mint Chocolate Chip Nice Cream In A Blender – Ninja CREAMi Option Vegan, sugar free, gluten free, made with all natural ingredients...
5 views0 comments
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